Fashion & Fitness

I'm backkkkkkkk :-)

I know it's been an extremely long time since I've blogged, but I wanted to take a break & focus on other things. One of the things I've been dedicated to the past few months is fitness. I truly believe fitness and fashion go hand in hand.

I've signed up for spinning classes at Boho Cycle Studio, which I've mention before on the blog. If you haven't been, I highly recommend it. I've also started light weight training.

This month, I've decided to try one of those 30 day challenges that have been all over the Internet. I'm doing the squats and abs challenges. I've provided each below. Join me!

I will definitely keep you updated on how each goes!!

xo- Tiffany

Boho Cycle Studio

Hello,

It's F R I D A Y! I just wanted to let you all in on my newest obsession- Boho Cycle Studio. It's an indoor cycling studio that opened not too long ago in Richmond. Honestly, to say I'm obsessed is an understatement. I have never been into fitness classes before, but was intrigued by the idea of of a cycle-only studio. It's so New York to have a place like this here in Richmond- hello, SoulCycle.

The building is this awesome shade of blue that makes me happy just looking at it. The instructors & staff are nothing short of amazing. The atmosphere is also very fun & relaxing. The classes are an hour long & you get the best workout in that amount of time.The music is always upbeat. It's literally 'a party on a bike'. Although it isn't glamorous, but you will leave drenched in sweat, which is the indication of a great workout. At the end of each class, you can cool down with a lavender-scented, refridgerated towel.

I only have good things to say about Boho. If you live in Richmond or visiting, I highly recommend getting your spin on here. Visit the web site for class schedules & more info!

Happy Weekend!!

All photos c/o Boho's Facebook page.

xo,

Tiffany